Tricks and Techniques are not only important for display but also activates different body parts and improves overall coordination. Every Rope Jumper would agree, It is always fun to experiment with new tricks and making a new style that manifests your own unique personality.
Jump Rope Dance Analysis
This video includes
4 Basic Jump Rope Tricks- Side swings, Criss cross, backward skips and single foot jumps
2 Intermediate Jump Rope Tricks- Reject Step and Rope Release
4 Basic Jump Rope Tricks- Side swings, Criss cross, backward skips and single foot jumps
2 Intermediate Jump Rope Tricks- Reject Step and Rope Release
